Stress has an important role to play in all the important functions of the human body. Stress has psychosomatic effects. We are well aware of the negative effects of stress such as headaches, muscle tensions, upset stomach, sleep problems etc. The situation gets worse off with increasing stress and passing time. As the stress builds … Read moreHow long can stress delay your period?
We all experience a little amount of stress in our day to day life. From your personal to professional life there are so many things to deal with. You feel stressed out due to several reasons. To elope from the stress you go on a walk, listen to music for hours or just scroll on … Read moreDo Stress Ball Work?
Stress is not a new phenomenon in this modern age. It occurs with each one of us provided the amount of competition, working environment, social environment and academic pressure. There are three stages of stress namely, the alarm stage, the resistance stage and exhaustion stage. There is a possibility that you must be aware of … Read more3 Stages of Stress