3 Stages of Stress

stages-of-stress

Stress is not a new phenomenon in this modern age. It occurs with each one of us provided the amount of competition, working environment, social environment and academic pressure. There are three stages of stress namely, the alarm stage, the resistance stage and exhaustion stage. There is a possibility that you must be aware of …

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4 Types of Stress

Types of Stress

Nowadays, The word ‘stress’ is very commonly used by many of us. You must have heard people around you saying that they are in stress or they are undergoing through stressful events. Basically, stress can be described as a feeling state where an individual is excessively concerned about an event or an activity.  Also, there …

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