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stress management

3 Stages of Stress and How body response in those Stages

Stress is not a new phenomenon in this modern age. It occurs with each one of us provided the amount of competition, working environment, social environment and academic pressure. There are three stages of stress namely, the alarm stage, the resistance stage and exhaustion stage. There is a possibility that you must be aware of …

Read more3 Stages of Stress and How body response in those Stages

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